Chicken with Tomato Pasta Recipe

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Ingredients:

Serving

1 (8 oz) package penne pasta
1 medium chopped onion
1 clove minced garlic
1 tbsp olive oil
1 lb boneless skinless chicken breast, cut into bite chunks
1/4 cup chicken broth
1/4 cup basil
1 tbsp parsley
1 jar alfredo sauce
3/4 cup sun-dried tomato , thinly slice
1/3 cup milk
1/2 cup grated parmesan cheese, divided
1/4 tsp pepper

Directions:

Preheat oven to 350 degrees.
Cook pasta accoring to direction on the box.
Drain and set aside.
Cook onion and garlic in olive oil in a skillet over medium heat until light brown.
Add chicken and cook until lightly brown on all sides.
Slowly add broth, basil and parsely.
Cook for 1 minute.
Combine drained pasta, chicken mixture, alfredo sauce, dried tomatoes, milk, half of parmesan cheese and pepper.
Place in a 2-qt baking dish.
Sprinkle with remaining parmesan cheese.
Cover and bake for 15 minutes.
Uncover and continue baking until top is light golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.98 Kcal (770 kJ)
Calories from fat	74.14 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	53.29mg	18%
Sodium	502.03mg	21%
Potassium	521.23mg	11%
Total Carbs	7.24g	2%
Sugars	4.2g	17%
Dietary Fiber	1.44g	6%
Protein	21.39g	43%
Vitamin C	5.8mg	10%
Iron	0.8mg	5%
Calcium	182.4mg	18%

Amount Per 100 g
Calories	126.35 Kcal (529 kJ)
Calories from fat	50.92 Kcal
		% Daily Value*
Total Fat	5.66g	13%
Cholesterol	36.6mg	18%
Sodium	344.78mg	21%
Potassium	357.96mg	11%
Total Carbs	4.97g	2%
Sugars	2.89g	17%
Dietary Fiber	0.99g	6%
Protein	14.69g	43%
Vitamin C	4mg	10%
Iron	0.6mg	5%
Calcium	125.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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