Braised Green Beans/ Fassoulakia Yahni Recipe

Posted by
Rate It!
Braised Green Beans/ Fassoulakia Yahni
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute onion and garlic in olive oil until soft.
  2. Add tomato paste and fresh tomato and simmer until sauce is slightly thickened.
  3. Add string beans and seasoning and enough water to barely cover.
  4. Cover and cook until beans are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.85 Kcal (242 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 7.37mg 0%
Potassium 236.99mg 5%
Total Carbs 8.36g 3%
Sugars 2.19g 9%
Dietary Fiber 2.95g 12%
Protein 1.97g 4%
Vitamin C 17.3mg 29%
Iron 0.1mg 1%
Calcium 40mg 4%
Amount Per 100 g
Calories 49.91 Kcal (209 kJ)
Calories from fat 18.26 Kcal
% Daily Value*
Total Fat 2.03g 4%
Sodium 6.36mg 0%
Potassium 204.47mg 5%
Total Carbs 7.22g 3%
Sugars 1.89g 9%
Dietary Fiber 2.55g 12%
Protein 1.7g 4%
Vitamin C 14.9mg 29%
Iron 0.1mg 1%
Calcium 34.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top