Directions:
- Cover the bottom of a 13-in. x 9-in. glass dish with dressing. Arrange broccoli in a tree shape, using the stem as the trunk. Place cauliflower around tree. Add tomatoes and carrot slices as ornaments. Yield: 20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.92 Kcal (58 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 23.94mg | 1% | |
| Potassium | 122.09mg | 3% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.67 Kcal (137 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 56.17mg | 1% | |
| Potassium | 286.48mg | 3% | |
| Total Carbs | 7.01g | 1% | |
| Sugars | 2.61g | 4% | |
| Dietary Fiber | 2.32g | 4% | |
| Protein | 2.18g | 2% | |
| Vitamin C | 58.3mg | 41% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 35.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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