| Amount Per 1 Serving | |||
| Calories | 274.53 Kcal (1149 kJ) | ||
| Calories from fat | 102.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 347.78mg | 14% | |
| Potassium | 657.5mg | 14% | |
| Total Carbs | 42.53g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.99 Kcal (477 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 18% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 8% | |
| Sodium | 144.4mg | 14% | |
| Potassium | 273.01mg | 14% | |
| Total Carbs | 17.66g | 14% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 2g | 10% | |
| Vitamin C | 7.5mg | 30% | |
| Iron | 1mg | 13% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.