| Amount Per 1 Serving | |||
| Calories | 259.21 Kcal (1085 kJ) | ||
| Calories from fat | 60.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 143.87mg | 6% | |
| Potassium | 916.66mg | 20% | |
| Total Carbs | 43.06g | 14% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 4.9mg | 27% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.09 Kcal (344 kJ) | ||
| Calories from fat | 19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 10% | |
|---|---|---|---|
| Cholesterol | 51.84mg | 55% | |
| Sodium | 45.56mg | 6% | |
| Potassium | 290.31mg | 20% | |
| Total Carbs | 13.64g | 14% | |
| Dietary Fiber | 1g | 13% | |
| Protein | 3.68g | 23% | |
| Vitamin C | 7.2mg | 38% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.6mg | 27% | |
| Calcium | 34.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.