Directions:
- Cut up fryer or if using precut pieces proceed to step 2.
- Roll pieces in egg and then in flour(sometimes I double batter them- roll in eggs again and dredge in flour again).
- Fry in hot oil until browned. It is only necessary to brown it - no need to cook completely.
- Meanwhile combine and warm in a sauce pan the soup, milk, sour cream, and desired seasonings.
- Place browned chicken into a casserole dish or deep cast iron skillet with a lid. Chicken pieces need not be in a single layer- they may overlap or even stack on top of one another.
- Pour soup mixture over all and cover.
- Bake at 350 for 45 minutes to an hour.
- *NOTE: to make these with pork chops - use cream of mushroom soup instead and add sauteed onions and mushrooms. I prefer a fattier pork chop instead of a Butterfly Chop for this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.4 Kcal (1718 kJ) | ||
| Calories from fat | 138.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 122.69mg | 41% | |
| Sodium | 1221mg | 51% | |
| Potassium | 278.84mg | 6% | |
| Total Carbs | 54.37g | 18% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.4mg | 24% | |
| Calcium | 250.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 218.24 Kcal (914 kJ) | ||
| Calories from fat | 73.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 24% | |
|---|---|---|---|
| Cholesterol | 65.24mg | 41% | |
| Sodium | 649.29mg | 51% | |
| Potassium | 148.28mg | 6% | |
| Total Carbs | 28.91g | 18% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 2.94g | 22% | |
| Protein | 7.34g | 28% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 2.3mg | 24% | |
| Calcium | 133.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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