Easy Chicken a La King Recipe

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Easy Chicken a La King
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Ingredients:

Directions:

  1. Combine all ingredients except the noodles in a heavy saucepan.
  2. Cook over low heat for 10 minutes, stirring often.
  3. Serve over noodles, rice or toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.83 Kcal (1724 kJ)
Calories from fat 241.05 Kcal
% Daily Value*
Total Fat 26.78g 41%
Cholesterol 60.84mg 20%
Sodium 1488.92mg 62%
Potassium 494.27mg 11%
Total Carbs 22.19g 7%
Sugars 3.93g 16%
Dietary Fiber 1.44g 6%
Protein 21.64g 43%
Vitamin C 4.7mg 8%
Iron 2.1mg 12%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 196.25 Kcal (822 kJ)
Calories from fat 114.87 Kcal
% Daily Value*
Total Fat 12.76g 41%
Cholesterol 28.99mg 20%
Sodium 709.52mg 62%
Potassium 235.54mg 11%
Total Carbs 10.57g 7%
Sugars 1.87g 16%
Dietary Fiber 0.69g 6%
Protein 10.31g 43%
Vitamin C 2.2mg 8%
Iron 1mg 12%
Calcium 39.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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