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Sour Cream Parmesan Breaded Pork Chops Recipe

Sour Cream Parmesan Breaded Pork Chops Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350.
Combine sour cream, garlic powder, basil, and oregano in a shallow dish. ( I use tupperware) to make your wet station.
For the dry station combine bread crumbs & parmesan cheese.
Dip one pork chop in the wet station and make sure it is completely covered. You may have to use your hands to spread the sour cream.
Transfer the sour cream pork chop over to the dry station and flip or spoon crumbs all over. Make sure it is completely covered.
Transfer to a non-greased baking dish. Repeat with other pork chops. Make sure pork chops are not touching in the pan about 1/2 inch apart.
Bake for 45 minutes or until crumbs are dry and toasted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.27 Kcal (993 kJ)
Calories from fat	86.62 Kcal
		% Daily Value*
Total Fat	9.62g	15%
Cholesterol	20.94mg	7%
Sodium	1335.02mg	56%
Potassium	138.76mg	3%
Total Carbs	31.84g	11%
Sugars	3.04g	12%
Dietary Fiber	1.74g	7%
Protein	8.94g	18%
Vitamin C	0.6mg	1%
Iron	1.8mg	10%
Calcium	162.3mg	16%

Amount Per 100 g
Calories	160.7 Kcal (673 kJ)
Calories from fat	58.66 Kcal
		% Daily Value*
Total Fat	6.52g	15%
Cholesterol	14.19mg	7%
Sodium	904.18mg	56%
Potassium	93.98mg	3%
Total Carbs	21.57g	11%
Sugars	2.06g	12%
Dietary Fiber	1.18g	7%
Protein	6.05g	18%
Vitamin C	0.4mg	1%
Iron	1.2mg	10%
Calcium	109.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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