Swissed Beef Steak in Sour Cream Gravy Recipe

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Ingredients:

Serving

1 1/2 lbs beef round steak
1/4 cup all-purpose flour
1 tbsp dry mustard
1 tsp salt
1 tsp dried thyme leaves
1/4 tsp black pepper
1 tbsp butter
1 tbsp vegetable oil
1 (16 oz) can stewed tomatoes
1 large onion, sliced
1/2 cup diced celery
2 large carrots , pared, diced
1 tbsp brown sugar
1/2 cup sour cream

Directions:

Trim fat and bone from meat. Cut into serving-size pieces and place on waxed paper. Mix flour, mustard, salt, thyme, and pepper. Sprinkle all of it over meat on both sides.
Cover with another sheet of waxed paper and pound meat using a mallet until flour is worked into the meat and does not fall off when pieces are picked up.
Heat butter and oil in a heavy casserole or Dutch oven. Brown meat pieces on both sides. Add tomatoes, onion, celery, carrots and brown sugar.
Cover and simmer or bake for 1 1/2 hours or until very tender. Stir sour cream into gravy just before serving.
Eat hearty!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.68 Kcal (2908 kJ)
Calories from fat	500.44 Kcal
		% Daily Value*
Total Fat	55.6g	86%
Cholesterol	138.44mg	46%
Sodium	813.51mg	34%
Potassium	696.29mg	15%
Total Carbs	18.52g	6%
Sugars	6.21g	25%
Dietary Fiber	2.63g	11%
Protein	32g	64%
Vitamin C	6.2mg	10%
Vitamin A	0.4mg	13%
Iron	4mg	22%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	220.65 Kcal (924 kJ)
Calories from fat	158.95 Kcal
		% Daily Value*
Total Fat	17.66g	86%
Cholesterol	43.97mg	46%
Sodium	258.39mg	34%
Potassium	221.16mg	15%
Total Carbs	5.88g	6%
Sugars	1.97g	25%
Dietary Fiber	0.83g	11%
Protein	10.16g	64%
Vitamin C	2mg	10%
Vitamin A	0.1mg	13%
Iron	1.3mg	22%
Calcium	32mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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