Snowstorm Stew Recipe

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Snowstorm Stew
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Ingredients
11
Count
Nutrition
238
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat olive oil in a large sauce pan. Add garlic and onion. Cook until onions are translucent.
  2. Add green pepper to pan and cook for 1-2 more minutes.
  3. Add mushrooms and sausage to pan. Cook until mushrooms sweat.
  4. Add Ranch Style Beans, tomatoes and hominy, including liquid from beans and tomatoes. Drain hominy before adding and adjust consistency of stew by adding more liquid from hominy if needed.
  5. Bring to a simmer. Season to taste with black/red pepper and Mexican seasonings.
  6. Serve with rice, bread or warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.54 Kcal (995 kJ)
Calories from fat 176.27 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 40.25mg 13%
Sodium 650.69mg 27%
Potassium 173.67mg 4%
Total Carbs 3.66g 1%
Sugars 0.82g 3%
Dietary Fiber 1g 4%
Protein 11.73g 23%
Vitamin C 12.6mg 21%
Iron 0.9mg 5%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 224.32 Kcal (939 kJ)
Calories from fat 166.47 Kcal
% Daily Value*
Total Fat 18.5g 30%
Cholesterol 38.01mg 13%
Sodium 614.49mg 27%
Potassium 164.01mg 4%
Total Carbs 3.45g 1%
Sugars 0.78g 3%
Dietary Fiber 0.94g 4%
Protein 11.07g 23%
Vitamin C 11.9mg 21%
Iron 0.8mg 5%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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