Scampi with Artichokes Recipe

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Ingredients

Count

Nutrition

2596

Calories

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Ingredients:

Serving

2 tbsp olive oil
4 cloves garlic, minced
1/3 cup shallots, thinly sliced
1 1/4 lb shrimp, peeled and deveined
14 oz can artichoke hearts, rinsed, drained, and quartered
1/3 cup dry white wine
2 tbsp fresh lemon juice
2 tbsp fresh flat-leaf parsley, chopped
1/2 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Heat the oil in a large skillet over medium heat. Add garlic and shallots and cook, stirring until softened but not browned, 2 to 3 minutes. Add shrimp, artichoke hearts, wine, and lemon juice and cook until the shrimp are cooked through, 3 to 4 minutes. Stir in the parsley, salt and pepper. Divide among 4 plates, garnish with additional parsley, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2596.15 Kcal (10870 kJ)
Calories from fat	1509.04 Kcal
		% Daily Value*
Total Fat	167.67g	258%
Cholesterol	328.79mg	110%
Sodium	8004.35mg	334%
Potassium	2115.55mg	45%
Total Carbs	216.63g	72%
Sugars	10.08g	40%
Dietary Fiber	27.71g	111%
Protein	59.85g	120%
Vitamin C	69.6mg	116%
Iron	6.9mg	39%
Calcium	426.6mg	43%

Amount Per 100 g
Calories	220.81 Kcal (924 kJ)
Calories from fat	128.35 Kcal
		% Daily Value*
Total Fat	14.26g	258%
Cholesterol	27.96mg	110%
Sodium	680.78mg	334%
Potassium	179.93mg	45%
Total Carbs	18.42g	72%
Sugars	0.86g	40%
Dietary Fiber	2.36g	111%
Protein	5.09g	120%
Vitamin C	5.9mg	116%
Iron	0.6mg	39%
Calcium	36.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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