Snow Pea Stir Fry Recipe

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Snow Pea Stir Fry
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Ingredients:

Directions:

  1. In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer.
  2. In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.26 Kcal (2065 kJ)
Calories from fat 397.74 Kcal
% Daily Value*
Total Fat 44.19g 68%
Cholesterol 15.28mg 5%
Sodium 297.98mg 12%
Potassium 572.91mg 12%
Total Carbs 16.12g 5%
Sugars 4.33g 17%
Dietary Fiber 7.71g 31%
Protein 16.74g 33%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 177.7mg 18%
Amount Per 100 g
Calories 332.86 Kcal (1394 kJ)
Calories from fat 268.4 Kcal
% Daily Value*
Total Fat 29.82g 68%
Cholesterol 10.31mg 5%
Sodium 201.08mg 12%
Potassium 386.61mg 12%
Total Carbs 10.88g 5%
Sugars 2.92g 17%
Dietary Fiber 5.2g 31%
Protein 11.3g 33%
Vitamin C 0.4mg 1%
Iron 1.7mg 14%
Calcium 119.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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