Directions:
- In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
- Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
- Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 41.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 348.34mg | 15% | |
| Potassium | 120.93mg | 3% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.11 Kcal (310 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 349.08mg | 15% | |
| Potassium | 121.19mg | 3% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 25.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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