Directions:
- Dissolve bouillon granules in boiling water, add soy sauce and cornstarch mixture, set aside.
- Drain bamboo shoots, water chestnuts and mushrooms.
- Preheat wok, on high and add oil.
- Stir fry garlic in hot oil for 30 seconds, being careful not to burn as this will produce a bitter flavor in the finished dish.
- Add bamboo shoots, water chestnuts, mushrooms and pea pods to wok and stir-fry for 2 minutes.
- Stir in bouillon mixture and continue cooking until thickened and bubbly.
- Remove to serving platter and garnish with cashew nuts if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 221.42mg | 9% | |
| Potassium | 149.81mg | 3% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.31 Kcal (428 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 5% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 296.73mg | 9% | |
| Potassium | 200.76mg | 3% | |
| Total Carbs | 11.28g | 3% | |
| Sugars | 4.42g | 13% | |
| Dietary Fiber | 3.25g | 10% | |
| Protein | 3.69g | 6% | |
| Vitamin C | 23.3mg | 29% | |
| Iron | 0.7mg | 3% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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