Directions:
- In a skillet, saute peas, carrots and water chestnuts in oil. In a bowl, combine cornstarch, broth and soy sauce until smooth; add to vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.43 Kcal (387 kJ) | ||
| Calories from fat | 13.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 277.76mg | 12% | |
| Potassium | 150.4mg | 3% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 35.27 Kcal (148 kJ) | ||
| Calories from fat | 5.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 105.99mg | 12% | |
| Potassium | 57.39mg | 3% | |
| Total Carbs | 5.98g | 5% | |
| Sugars | 1.33g | 14% | |
| Dietary Fiber | 1.91g | 20% | |
| Protein | 1.52g | 8% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 3.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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