Directions:
- Brown pork chops in non-stick frying pan over medium heat until browned on both sides.
- Remove from pan, reserving brown bits and pan juices.
- Add cream of mushroom soup, stirring to blend.
- Add small amount of water to can to rinse and add to pan.
- Add minced parsley.
- When heated through, return pork chops to pan and cook on low-medium low until done, about 30 minutes.
- Serve with cooked rice and smother chops and rice with mushroom gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.26 Kcal (2459 kJ) | ||
| Calories from fat | 207.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 197.04mg | 8% | |
| Potassium | 686.72mg | 15% | |
| Total Carbs | 26.35g | 9% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 62.68g | 125% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.57 Kcal (731 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 35% | |
|---|---|---|---|
| Cholesterol | 53.28mg | 60% | |
| Sodium | 58.57mg | 8% | |
| Potassium | 204.14mg | 15% | |
| Total Carbs | 7.83g | 9% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 18.63g | 125% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 18% | |
| Calcium | 31.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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