Midgnight Garden Chicken Casserole Recipe

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Ingredients:

Serving

1 (14 1/2 oz) can cut green beans
1 (15 1/4 oz) can sweet corn
1 (10 3/4 oz) can cream of mushroom soup
2 cups diced cooked chicken
1 cup cooked rice
1 (2 3/4 oz) can french fried onion rings
4 cups milk

Directions:

Drain the beans and corn. Preheat the oven to 350 degrees.
In a large bowl, combine beans, corn, soup, chicken, rice, and milk.
Spray a 2-quart baking dish with cooking spray. Pour chicken and vegetable mixture into the dish.
Bake at 350 degrees for 20 minutes. Top casserole with onion rings. Bake an additional 10 minutes, or until golden brown and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.94 Kcal (1386 kJ)
Calories from fat	150.47 Kcal
		% Daily Value*
Total Fat	16.72g	26%
Cholesterol	37.18mg	12%
Sodium	534.26mg	22%
Potassium	522.98mg	11%
Total Carbs	27.18g	9%
Sugars	8.87g	35%
Dietary Fiber	0.92g	4%
Protein	18.25g	36%
Vitamin C	1.1mg	2%
Iron	1.2mg	7%
Calcium	219.7mg	22%

Amount Per 100 g
Calories	114.74 Kcal (480 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	26%
Cholesterol	12.89mg	12%
Sodium	185.23mg	22%
Potassium	181.32mg	11%
Total Carbs	9.42g	9%
Sugars	3.07g	35%
Dietary Fiber	0.32g	4%
Protein	6.33g	36%
Vitamin C	0.4mg	2%
Iron	0.4mg	7%
Calcium	76.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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