Creamy Ranch Pork Chops and Rice Recipe

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Creamy Ranch Pork Chops and Rice
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chops and cook until browned.
  2. Add soup, milk and 1/2 package salad dressing mix. Heat to a boil. Cover and cook over low heat 10 minutes or until done. Sprinkle with paprika.
  3. Serve with Ranch-Style Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.31 Kcal (479 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 17.55mg 6%
Sodium 464.63mg 19%
Potassium 117.89mg 3%
Total Carbs 1.23g 0%
Sugars 0.44g 2%
Dietary Fiber 0.13g 1%
Protein 5.34g 11%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 232.72 Kcal (974 kJ)
Calories from fat 169.57 Kcal
% Daily Value*
Total Fat 18.84g 14%
Cholesterol 35.72mg 6%
Sodium 945.92mg 19%
Potassium 240.01mg 3%
Total Carbs 2.51g 0%
Sugars 0.89g 2%
Dietary Fiber 0.26g 1%
Protein 10.86g 11%
Vitamin C 0.4mg 0%
Iron 0.7mg 2%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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