In a large skillet over medium heat, brown pork chops on both sides.
Lightly spray the slow cooker with cooking spray. Then place brown and white rice, onion, butter, peas, water chestnuts, and mushrooms in the slow cooker. Pour in water, broth, and Worcestershire sauce. Stir in onion soup mix, season with pepper, and top with pork chops.
Cover, and cook on Low setting for 7 to 9 hours, or on High setting for 4 to 5 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.56 Kcal (2159 kJ)
Calories from fat	174.76 Kcal
		% Daily Value*
Total Fat	19.42g	30%
Cholesterol	81.62mg	27%
Sodium	836.68mg	35%
Potassium	761.11mg	16%
Total Carbs	53.46g	18%
Sugars	5.82g	23%
Dietary Fiber	5.28g	21%
Protein	29.4g	59%
Vitamin C	25.5mg	42%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	144.76 Kcal (606 kJ)
Calories from fat	49.07 Kcal
		% Daily Value*
Total Fat	5.45g	30%
Cholesterol	22.92mg	27%
Sodium	234.92mg	35%
Potassium	213.71mg	16%
Total Carbs	15.01g	18%
Sugars	1.64g	23%
Dietary Fiber	1.48g	21%
Protein	8.25g	59%
Vitamin C	7.2mg	42%
Iron	1mg	19%
Calcium	14.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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