Slow Cooker Potato Soup With a Zip Recipe

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Slow Cooker Potato Soup With a Zip
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Ingredients:

Directions:

  1. Spray slow cooker with vegetable spray, than add potatoes, broccoli, and ham.
  2. In a large saucepan, combine soups, and milk.
  3. Heat just enough to mix until smooth.
  4. Add to slow cooker , stir well.
  5. Cover and cook on low for 7-9 hours.
  6. When serving add a dash of paprika , if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.47 Kcal (1304 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 28.04mg 9%
Sodium 1270.86mg 53%
Potassium 864.41mg 18%
Total Carbs 44.28g 15%
Sugars 8.17g 33%
Dietary Fiber 5.62g 22%
Protein 26.22g 52%
Vitamin C 25.2mg 42%
Vitamin A 1.6mg 54%
Iron 1.9mg 10%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 90.93 Kcal (381 kJ)
Calories from fat 8.25 Kcal
% Daily Value*
Total Fat 0.92g 5%
Cholesterol 8.19mg 9%
Sodium 371.02mg 53%
Potassium 252.36mg 18%
Total Carbs 12.93g 15%
Sugars 2.39g 33%
Dietary Fiber 1.64g 22%
Protein 7.66g 52%
Vitamin C 7.4mg 42%
Vitamin A 0.5mg 54%
Iron 0.5mg 10%
Calcium 29.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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