Directions:
- Preheat oven to 350°F.
- Put cream cheese out to soften.
- Scrub potatoes; dry them off and grease them with butter and salt the skins. Bake at 350°F for 1 hour. Remove from oven and cool to handle.
- Cut potatoes in half, lengthwise, remove cooked potato and put in large bowl. Be carefully to leave the skin intact.
- Mash with cream cheese, hot milk, onion salt, butter, and pepper.
- Pile mixture back into skins.
- Sprinkle with paprika and parsley and bake 20 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.52 Kcal (814 kJ) | ||
| Calories from fat | 38.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 350.74mg | 15% | |
| Potassium | 605.25mg | 13% | |
| Total Carbs | 30.43g | 10% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.6mg | 9% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 7% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 5% | |
| Sodium | 176.44mg | 15% | |
| Potassium | 304.48mg | 13% | |
| Total Carbs | 15.31g | 10% | |
| Sugars | 4.13g | 33% | |
| Dietary Fiber | 2.04g | 16% | |
| Protein | 4.76g | 19% | |
| Vitamin C | 4.7mg | 15% | |
| Vitamin A | 0.7mg | 45% | |
| Iron | 0.8mg | 9% | |
| Calcium | 103mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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