Directions:
- Place potatoes, celery, onion, chicken stock, and parsley into a slow cooker. Season with salt and black pepper. Set cooker on High, cover, and simmer until vegetables are tender, about 2 hours.
- Whisk flour with milk in a bowl until smooth. Pour into slow cooker and stir until thickened. Cook on High for 2 more hours.
- Mash potatoes in the slow cooker to your desired thickness and consistency; stir in cream cheese and cooked ham. Simmer soup until cream cheese has melted, soup is thick and creamy, and ham is heated through, 30 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.39 Kcal (1287 kJ) | ||
| Calories from fat | 117.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 12% | |
| Sodium | 1249.93mg | 52% | |
| Potassium | 783.02mg | 17% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 10.95g | 44% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 163.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 88.03 Kcal (369 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 20% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 12% | |
| Sodium | 357.96mg | 52% | |
| Potassium | 224.24mg | 17% | |
| Total Carbs | 8.69g | 10% | |
| Sugars | 3.14g | 44% | |
| Dietary Fiber | 1.07g | 15% | |
| Protein | 4.79g | 33% | |
| Vitamin C | 1.5mg | 9% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.5mg | 9% | |
| Calcium | 46.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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