Directions:
- In a slow cooker, place potatoes, onions, ham, celery, carrots, red pepper, whole kernel corn, butter, and salt and pepper to taste.
- Add enough water to cover and the bouillon cubes.
- Cook on low setting for 8 to 9 hours and then stir in evaporated milk and cream corn.
- Cook for 30 minutes more.
- Add mashed potatoes flakes if you like a thicker chowder.
- Stir to blend well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.12 Kcal (825 kJ) | ||
| Calories from fat | 95.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 33.55mg | 11% | |
| Sodium | 863.43mg | 36% | |
| Potassium | 450.22mg | 10% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.22 Kcal (524 kJ) | ||
| Calories from fat | 60.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 16% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 11% | |
| Sodium | 548.5mg | 36% | |
| Potassium | 286mg | 10% | |
| Total Carbs | 10.88g | 6% | |
| Sugars | 2.8g | 18% | |
| Dietary Fiber | 1.88g | 12% | |
| Protein | 5.43g | 17% | |
| Vitamin C | 7.5mg | 20% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.6mg | 6% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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