Directions:
- Stir milk, cream-style corn, cream of mushroom soup, chopped green chiles, frozen corn, hash brown potatoes, ham, onion, butter, hot sauce, parsley, and chili powder in a slow cooker. Season with salt and black pepper. Cover and cook on High for 4 hours or on Low and for 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.7 Kcal (1560 kJ) | ||
| Calories from fat | 117.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 15% | |
| Sodium | 1130.04mg | 47% | |
| Potassium | 660.8mg | 14% | |
| Total Carbs | 44.65g | 15% | |
| Sugars | 13.78g | 55% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 120.14 Kcal (503 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 20% | |
|---|---|---|---|
| Cholesterol | 14.11mg | 15% | |
| Sodium | 364.26mg | 47% | |
| Potassium | 213.01mg | 14% | |
| Total Carbs | 14.39g | 15% | |
| Sugars | 4.44g | 55% | |
| Dietary Fiber | 1.24g | 15% | |
| Protein | 6.61g | 41% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 0.7mg | 12% | |
| Calcium | 53.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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