Directions:
- In slow cooker place the potatoes, onions, ham, celery, corn, butter or margarine and salt and pepper. Add water to cover and add two bouillon cubes.
- Cook on low setting for 8 - 9 hours. Stir in the evaporated milk, and continue to cook for 30 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.52 Kcal (1551 kJ) | ||
| Calories from fat | 189.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 66.93mg | 22% | |
| Sodium | 1587.97mg | 66% | |
| Potassium | 780.41mg | 17% | |
| Total Carbs | 29.48g | 10% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 11% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.58 Kcal (442 kJ) | ||
| Calories from fat | 53.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 32% | |
|---|---|---|---|
| Cholesterol | 19.07mg | 22% | |
| Sodium | 452.5mg | 66% | |
| Potassium | 222.38mg | 17% | |
| Total Carbs | 8.4g | 10% | |
| Sugars | 1.94g | 27% | |
| Dietary Fiber | 1.36g | 19% | |
| Protein | 4.64g | 33% | |
| Vitamin C | 1.7mg | 10% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.5mg | 11% | |
| Calcium | 24.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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