Beef Bourguignon Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs beef (i use tenderloin but hip or shoulder stewing works)
2 cups red wine
1/4 cup sunflower oil
4 oz pancetta, thinly sliced and cubed
2 cups onions , coursley chopped
2 cups carrots, chopped 1 inch lengths
1 1/2 cups celery, chopped fine
8 garlic cloves, chopped fine
2 tsp fresh thyme
1/4 tsp ground cloves
1/4 tsp ground allspice
1 cup unbleached all-purpose flour
4 tsp tomato paste
2 bay leaves
1/2 cup beef stock
1/2 cup water
1 lb whole button mushroom
1 1/2 lbs potatoes
2 tbsp butter
1/2 lb white pearl onion
1/2 tsp salt
1/2 tsp pepper

Directions:

Combine beef wine and 4 cloves garlic and marinate overnight (8 hours).
In a dutch oven heat 2 table spoons sunflower oil and stir in pancetta until slightly crip and remove.
Add 2 table spoon oil and saute mushroom carrot and celery with clove allspice, 4 cloves garlic and thyme 5 minutes remove and set aside with pancetta.
Remove beef from wine marinade and set wine marinade aside.
Combine flour salt and pepper and dredge the beef completely.
In dutch oven add 2 tablespoons oil and brown beef (in batches if necessary adding more oil if needed).
Add vegetables, pancetta to beef and stir for a minute.
Add wine marinade scraping all the bits from bottom of dutch oven.
Add tomato paste, water, beef stock, bay leaf and place in pre heated oven 325 for 3 hours.
Saute pearl onions in butter for 3-5 minutes and in last 1/2 hour add to dutch oven.
In a seperat pot boil potatos whole, 20 minutes let cool and peel skin, quarter the potato and add to dutch oven for last 5 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	716.49 Kcal (3000 kJ)
Calories from fat	254.75 Kcal
		% Daily Value*
Total Fat	28.31g	44%
Cholesterol	129.6mg	43%
Sodium	809.98mg	34%
Potassium	1771.3mg	38%
Total Carbs	59.02g	20%
Sugars	13.78g	55%
Dietary Fiber	8.73g	35%
Protein	44.23g	88%
Vitamin C	16mg	27%
Vitamin A	1.6mg	54%
Iron	6.2mg	35%
Calcium	153.1mg	15%

Amount Per 100 g
Calories	105.45 Kcal (441 kJ)
Calories from fat	37.49 Kcal
		% Daily Value*
Total Fat	4.17g	44%
Cholesterol	19.07mg	43%
Sodium	119.21mg	34%
Potassium	260.7mg	38%
Total Carbs	8.69g	20%
Sugars	2.03g	55%
Dietary Fiber	1.28g	35%
Protein	6.51g	88%
Vitamin C	2.4mg	27%
Vitamin A	0.2mg	54%
Iron	0.9mg	35%
Calcium	22.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brined and Roasted Turkey

Turkey, Unsalted butter, at room temperature and 26 more..
Soup: Lentil Sausage Soup

Olive oil, Onion, diced, Carrots, diced and 14 more..
Cinnamon Braised Lamb Shanks

Onion, finely diced, Carrot, finely diced and 11 more..
Creamy Potato Soup

Butter or 3 tbsp margarine, Onion, diced and 14 more..
Ww Garden Vegetable Soup

Onion, chopped, Carrot, chopped, Celery, chopped and 9 more..
Shepherd's Pie

Potatoes, peeled,diced, Butter, Milk (approximate), Salt and 10 more..
Herb-Crusted Pork Tenderloin with Horseradish-Roasted New Potatoes

New potatoes, Butter or margarine, melted and 12 more..
Potato Casserole with Spinach and Feta

Potatoes (about 5 lbs.), Butter and 7 more..