Directions:
- Saute onions in butter in a large skillet until tender, about 5 minutes or so.
- Add water and bring to a boil.
- Add shrimp and cook 3-5 minutes, or until no longer translucent in center(be careful not to overcook them).
- Remove shrimp and place in a covered bowl.
- Add potatoes to the same pan, and season with salt & pepper to taste.
- Simmer for about 4-6 minutes, stirring as needed, until potatoes are tender.
- Add milk and half and half and bring to just a boil, stirring occasionally.
- Once it just comes to the boil, remove from heat and stir in the cheese until melted.
- Add shrimp back to the pot along with parsley, reserving a small portion of the parsley for garnishing if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.34 Kcal (1299 kJ) | ||
| Calories from fat | 150.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 50.75mg | 17% | |
| Sodium | 999.77mg | 42% | |
| Potassium | 417.97mg | 9% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 242.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 111.38 Kcal (466 kJ) | ||
| Calories from fat | 54.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 26% | |
|---|---|---|---|
| Cholesterol | 18.21mg | 17% | |
| Sodium | 358.81mg | 42% | |
| Potassium | 150mg | 9% | |
| Total Carbs | 10.9g | 10% | |
| Sugars | 1.92g | 21% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 4.01g | 22% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.5mg | 7% | |
| Calcium | 86.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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