Directions:
- In a large saucepan, combine the potatoes, onions, water, salt and seafood seasoning if desired; bring to a boil. Reduce heat; cover and simmer until potatoes are tender.
- Stir in the milk, evaporated milk and cheese; heat until cheese is melted. Add the shrimp, butter and parsley; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.36 Kcal (910 kJ) | ||
| Calories from fat | 98.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 11% | |
| Sodium | 685.15mg | 29% | |
| Potassium | 421.71mg | 9% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 242.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 78.63 Kcal (329 kJ) | ||
| Calories from fat | 35.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 17% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 11% | |
| Sodium | 247.86mg | 29% | |
| Potassium | 152.56mg | 9% | |
| Total Carbs | 7.81g | 7% | |
| Sugars | 2.65g | 29% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 3.05g | 17% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 87.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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