Cheesy Vegetable Soup Recipe

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Cheesy Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in 2 tablespoons butter until tender.
  2. Add water, vegetables and bouillon. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender.
  3. Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, paprika and pepper until smooth.
  4. Gradually add milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened.
  5. Reduce heat; stir in cheese until melted. Add to soup and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.74 Kcal (1242 kJ)
Calories from fat 161.61 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 53.84mg 18%
Sodium 392.1mg 16%
Potassium 477.24mg 10%
Total Carbs 22.57g 8%
Sugars 6.29g 25%
Dietary Fiber 4g 16%
Protein 11.93g 24%
Vitamin C 13.6mg 23%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 303.9mg 30%
Amount Per 100 g
Calories 102.67 Kcal (430 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 28%
Cholesterol 18.63mg 18%
Sodium 135.67mg 16%
Potassium 165.13mg 10%
Total Carbs 7.81g 8%
Sugars 2.18g 25%
Dietary Fiber 1.38g 16%
Protein 4.13g 24%
Vitamin C 4.7mg 23%
Vitamin A 0.1mg 14%
Iron 0.4mg 6%
Calcium 105.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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