Shrimp and Shells Casserole Recipe

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Shrimp and Shells Casserole
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Ingredients:

Directions:

  1. Saute onions and parsley in butter.
  2. Add soup, mushrooms, and half of the grated cheese.
  3. Place remaining ingredients in a greased casserole dish.
  4. Pour half of soup mixture over ingredients in casserole and mix gently to blend.
  5. Pour remaining soup mixture over casserole ingredients and top with a thin layer of bread crumbs.
  6. Bake in a preheated 375 degree oven for 20 minutes.
  7. This can be made ahead and will hold in a warm oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.84 Kcal (1163 kJ)
Calories from fat 121.58 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 100.99mg 34%
Sodium 328.81mg 14%
Potassium 201.54mg 4%
Total Carbs 19.5g 6%
Sugars 2.17g 9%
Dietary Fiber 0.79g 3%
Protein 18.94g 38%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 10%
Iron 1mg 6%
Calcium 172mg 17%
Amount Per 100 g
Calories 178.03 Kcal (745 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 21%
Cholesterol 64.71mg 34%
Sodium 210.69mg 14%
Potassium 129.14mg 4%
Total Carbs 12.49g 6%
Sugars 1.39g 9%
Dietary Fiber 0.51g 3%
Protein 12.13g 38%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 10%
Iron 0.6mg 6%
Calcium 110.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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