Shrimp and Fontina Casserole Recipe

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Shrimp and Fontina Casserole
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, Cajun seasoning and pepper. Add shrimp, a few at a time, and shake to coat.
  2. In a large skillet over medium heat, cook shrimp in oil in batches until golden brown. Drain on paper towels. Transfer to an ungreased 13-in. x 9-in. baking dish; top with prosciutto. Set aside.
  3. In the same skillet, saute mushrooms in butter until tender. Add onions and garlic; cook 1 minute longer. Add cream and fontina cheese; cook and stir until cheese is melted. Remove from the heat; stir in peppers. Pour over prosciutto. Sprinkle with remaining cheeses.
  4. Bake, uncovered, at 350° for 15-20 minutes or until bubbly and cheese is melted. Let stand for 10 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.77 Kcal (3005 kJ)
Calories from fat 399.7 Kcal
% Daily Value*
Total Fat 44.41g 68%
Cholesterol 134.81mg 45%
Sodium 1622.47mg 68%
Potassium 237.32mg 5%
Total Carbs 58.73g 20%
Sugars 1.62g 6%
Dietary Fiber 1.62g 6%
Protein 22.26g 45%
Vitamin C 5.2mg 9%
Iron 2.5mg 14%
Calcium 288.6mg 29%
Amount Per 100 g
Calories 274.27 Kcal (1148 kJ)
Calories from fat 152.73 Kcal
% Daily Value*
Total Fat 16.97g 68%
Cholesterol 51.51mg 45%
Sodium 619.96mg 68%
Potassium 90.68mg 5%
Total Carbs 22.44g 20%
Sugars 0.62g 6%
Dietary Fiber 0.62g 6%
Protein 8.51g 45%
Vitamin C 2mg 9%
Iron 0.9mg 14%
Calcium 110.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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