Directions:
- Set oven to 350 degrees.
- Butter an 8 x 12 baking dish.
- In a bowl, blend eggs, milk, yogurt Feta, Swiss cheese, parsley, basil, oregano and garlic.
- Spread half the pasta over bottom of baking dish.
- Cover with salsa.
- Add half the shrimp.
- Spread remaining pasta over shrimp.
- Pour and spread egg mixture over pasta.
- Add remaining shrimp; top with mozzarella cheese.
- Bake 30 minutes.
- Remove from oven, and let stand 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.83 Kcal (2080 kJ) | ||
| Calories from fat | 211.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 124.27mg | 41% | |
| Sodium | 1095.68mg | 46% | |
| Potassium | 333.44mg | 7% | |
| Total Carbs | 44.59g | 15% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 28.49g | 57% | |
| Vitamin C | 5mg | 8% | |
| Iron | 100.7mg | 560% | |
| Calcium | 625.6mg | 63% | |
| Amount Per 100 g | |||
| Calories | 220.75 Kcal (924 kJ) | ||
| Calories from fat | 94.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 36% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 41% | |
| Sodium | 486.82mg | 46% | |
| Potassium | 148.15mg | 7% | |
| Total Carbs | 19.81g | 15% | |
| Sugars | 1.66g | 15% | |
| Dietary Fiber | 1.09g | 10% | |
| Protein | 12.66g | 57% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 44.7mg | 560% | |
| Calcium | 277.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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