Spicy Shrimp and Pasta Casserole Recipe

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Spicy Shrimp and Pasta Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease a 12 by 8-inch pan or glass dish with butter.
  3. Combine the eggs, half-and-half, yogurt, Swiss and feta cheeses, parsley, basil, and oregano in a large bowl, mixing until thoroughly blended.
  4. Spread 1/2 of the cooked pasta evenly over the bottom of the prepared pan.
  5. Cover the pasta with the salsa.
  6. Add 1/2 of the shrimp and then cover it with Monterey Jack.
  7. Add the remaining pasta and shrimp.
  8. Spread the egg mixture over top of the casserole.
  9. Bake for 30 minutes or until bubbly.
  10. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.25 Kcal (2827 kJ)
Calories from fat 339.5 Kcal
% Daily Value*
Total Fat 37.72g 58%
Cholesterol 153.71mg 51%
Sodium 1909.56mg 80%
Potassium 474.64mg 10%
Total Carbs 63.22g 21%
Sugars 5.58g 22%
Dietary Fiber 3.7g 15%
Protein 24.49g 49%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 113.6mg 631%
Calcium 354.8mg 35%
Amount Per 100 g
Calories 210.44 Kcal (881 kJ)
Calories from fat 105.8 Kcal
% Daily Value*
Total Fat 11.76g 58%
Cholesterol 47.9mg 51%
Sodium 595.1mg 80%
Potassium 147.92mg 10%
Total Carbs 19.7g 21%
Sugars 1.74g 22%
Dietary Fiber 1.15g 15%
Protein 7.63g 49%
Vitamin C 1.6mg 9%
Iron 35.4mg 631%
Calcium 110.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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