Directions:
- Preheat oven to 350°F and butter a 3- to 4-quart gratin dish or other shallow baking dish.
- In a heavy saucepan melt 6 tablespoons butter over moderately low heat. Add flour and cook roux, whisking, 3 minutes. Add milk in a stream, whisking, and bring to a boil, whisking. Add mustard, cayenne, and salt and pepper to taste and simmer sauce, whisking occasionally, until thickened, about 2 minutes.
- In a kettle of salted boiling water cook macaroni until just al dente, about 7 minutes, and drain well. In a large bowl stir together macaroni, sauce, Cheddar, and 1 cup Parmesan and transfer to prepared dish.
- In a small bowl stir together bread crumbs and remaining 1/3 cup Parmesan and sprinkle evenly over macaroni. Cut remaining 1 tablespoon butter into bits and scatter over topping.
- Bake macaroni in middle of oven 25 to 30 minutes, or until golden and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.39 Kcal (3029 kJ) | ||
| Calories from fat | 273.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.39g | 47% | |
|---|---|---|---|
| Cholesterol | 87.31mg | 29% | |
| Sodium | 676.1mg | 28% | |
| Potassium | 465.91mg | 10% | |
| Total Carbs | 80g | 27% | |
| Sugars | 11.46g | 46% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 31.74g | 63% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3mg | 17% | |
| Calcium | 672.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 188.93 Kcal (791 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 47% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 29% | |
| Sodium | 176.58mg | 28% | |
| Potassium | 121.68mg | 10% | |
| Total Carbs | 20.89g | 27% | |
| Sugars | 2.99g | 46% | |
| Dietary Fiber | 0.77g | 12% | |
| Protein | 8.29g | 63% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.8mg | 17% | |
| Calcium | 175.6mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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