Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 3 quart casserole dish.
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Combine crab meat, shrimp, rice, mayonnaise, onion, milk, hot sauce, and almonds in casserole dish. Mix well.
- Cover top of casserole with crumbled crackers. Bake, uncovered, in preheated oven for 30 to 40 minutes, or until casserole is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 815.05 Kcal (3412 kJ) | ||
| Calories from fat | 578.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.28g | 99% | |
|---|---|---|---|
| Cholesterol | 79.49mg | 26% | |
| Sodium | 839.54mg | 35% | |
| Potassium | 297.46mg | 6% | |
| Total Carbs | 38.61g | 13% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 21.12g | 42% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 27.5mg | 153% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 208.42 Kcal (873 kJ) | ||
| Calories from fat | 147.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 99% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 26% | |
| Sodium | 214.68mg | 35% | |
| Potassium | 76.06mg | 6% | |
| Total Carbs | 9.87g | 13% | |
| Sugars | 1.85g | 29% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 5.4g | 42% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 7mg | 153% | |
| Calcium | 47.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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