Chicken and Noodle Casserole Recipe

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Chicken and Noodle Casserole
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Ingredients:

Directions:

  1. Spray a 1 1/2-quart casserole dish with cooking spray.
  2. Pre-heat the oven to 400 degrees F.
  3. Carefully blend soup, milk, pepper, Asiago cheese (or Parmesan or Romano), vegetables, chicken and noodles in a mixing bowl and then transfer it to the casserole dish.
  4. Top with the cheddar cheese and tent the dish with aluminum foil.
  5. Bake for 30 minutes.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.52 Kcal (2795 kJ)
Calories from fat 339.13 Kcal
% Daily Value*
Total Fat 37.68g 58%
Cholesterol 99.82mg 33%
Sodium 1490.89mg 62%
Potassium 573.21mg 12%
Total Carbs 50.69g 17%
Sugars 1.68g 7%
Dietary Fiber 3.91g 16%
Protein 34.03g 68%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 10%
Iron 2.6mg 14%
Calcium 368.1mg 37%
Amount Per 100 g
Calories 165.45 Kcal (693 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 58%
Cholesterol 24.74mg 33%
Sodium 369.53mg 62%
Potassium 142.08mg 12%
Total Carbs 12.56g 17%
Sugars 0.42g 7%
Dietary Fiber 0.97g 16%
Protein 8.44g 68%
Vitamin C 1.5mg 10%
Vitamin A 0.1mg 10%
Iron 0.6mg 14%
Calcium 91.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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