Directions:
- In a large non-stick, heat sesame oil and saute garlic. Add wet spinach leaves and cook until wilted, about 5 minutes. Drain; stir in sesame seeds. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.12 Kcal (352 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Sodium | 179.67mg | 7% | |
| Potassium | 1285.85mg | 27% | |
| Total Carbs | 10.28g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 7.4mg | 41% | |
| Calcium | 262.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 36.21 Kcal (152 kJ) | ||
| Calories from fat | 11.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Sodium | 77.33mg | 7% | |
| Potassium | 553.47mg | 27% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.18g | 20% | |
| Protein | 3.22g | 15% | |
| Vitamin C | 27.4mg | 106% | |
| Iron | 3.2mg | 41% | |
| Calcium | 113mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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