Chicken Drumsticks With Asian Barbecue Sauce Recipe

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Chicken Drumsticks With Asian Barbecue Sauce
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Ingredients
13
Count
Nutrition
1024
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425F°.
  2. In a large bowl, mix the vegetable oil with the five-spice powder.
  3. Add the chicken, season with salt and pepper and toss.
  4. Arrange the chicken on a foil-lined baking sheet.
  5. Roast for about 35 minutes, turning twice, until cooked.
  6. Meanwhile, in a blender, combine the hoisin sauce, chile sauce, rice vinegar, stock, ginger, garlic and sesame oil and puree until very smooth.
  7. Transfer to a saucepan and simmer until slightly thickened, 5 minutes.
  8. Transfer the chicken to a bowl and toss with the sauce, until completely coated.
  9. Preheat the broiler and position a rack 8 inches from the heat.
  10. Return the chicken to the baking sheet and broil for about 10 minutes, brushing with the sauce and turning occasionally, until glazed and sticky.
  11. Add the sesame seeds to a bowl.
  12. Dip the chicken in the seeds to coat; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1024.14 Kcal (4288 kJ)
Calories from fat 843.48 Kcal
% Daily Value*
Total Fat 93.72g 144%
Cholesterol 179.31mg 60%
Sodium 619.19mg 26%
Potassium 419.85mg 9%
Total Carbs 24.2g 8%
Sugars 7.6g 30%
Dietary Fiber 6.03g 24%
Protein 23.29g 47%
Vitamin C 2.3mg 4%
Iron 5.4mg 30%
Calcium 326.2mg 33%
Amount Per 100 g
Calories 399.66 Kcal (1673 kJ)
Calories from fat 329.17 Kcal
% Daily Value*
Total Fat 36.57g 144%
Cholesterol 69.98mg 60%
Sodium 241.64mg 26%
Potassium 163.84mg 9%
Total Carbs 9.44g 8%
Sugars 2.97g 30%
Dietary Fiber 2.35g 24%
Protein 9.09g 47%
Vitamin C 0.9mg 4%
Iron 2.1mg 30%
Calcium 127.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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