Directions:
- In a large skillet or wok, stir-fry chicken in oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, mustard and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken juices run clear and vegetables are tender. Serve with rice. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.6 Kcal (1556 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 546.11mg | 23% | |
| Potassium | 351.79mg | 7% | |
| Total Carbs | 46.81g | 16% | |
| Sugars | 37.28g | 149% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 26g | 52% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.66 Kcal (484 kJ) | ||
| Calories from fat | 28.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 16% | |
|---|---|---|---|
| Cholesterol | 20.82mg | 22% | |
| Sodium | 169.98mg | 23% | |
| Potassium | 109.5mg | 7% | |
| Total Carbs | 14.57g | 16% | |
| Sugars | 11.61g | 149% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 8.09g | 52% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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