Garlic Spinach Recipe

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Garlic Spinach
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Ingredients:

Directions:

  1. Heat the butter in a skillet over medium heat. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. Add the spinach a few handfuls at a time, stirring until wilted before adding more, about 5 minutes. Stir in the lemon juice, and season with garlic salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.52 Kcal (157 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 7.63mg 3%
Sodium 122.71mg 5%
Potassium 108mg 2%
Total Carbs 2.7g 1%
Sugars 0.26g 1%
Dietary Fiber 0.59g 2%
Protein 0.8g 2%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 122.19 Kcal (512 kJ)
Calories from fat 85.6 Kcal
% Daily Value*
Total Fat 9.51g 4%
Cholesterol 24.86mg 3%
Sodium 399.61mg 5%
Potassium 351.7mg 2%
Total Carbs 8.81g 1%
Sugars 0.85g 1%
Dietary Fiber 1.92g 2%
Protein 2.62g 2%
Vitamin C 30mg 15%
Vitamin A 0.1mg 1%
Iron 1.9mg 3%
Calcium 81.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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