Directions:
- Stir first 3 ingredients in a shallow dish. Dip chicken in butter; dredge in cornflake mixture. Place in a greased 13- x 9-inch baking dish.
- Bake at 350° for 30 to 35 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.02 Kcal (909 kJ) | ||
| Calories from fat | 123.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 32.42mg | 11% | |
| Sodium | 338.61mg | 14% | |
| Potassium | 17.9mg | 0% | |
| Total Carbs | 16.56g | 6% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 6.47g | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 141.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 205.61 Kcal (861 kJ) | ||
| Calories from fat | 116.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 21% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 11% | |
| Sodium | 320.81mg | 14% | |
| Potassium | 16.95mg | 0% | |
| Total Carbs | 15.69g | 6% | |
| Sugars | 2.49g | 11% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.13g | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 133.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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