Spicy Seasoned Chicken Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breasts , cut into strips
1 tsp ground cumin
1 tsp garlic powder
1 tsp chili powder
1/2 tsp salt
1 tbsp canola oil
4 flour tortillas (8 inches), warmed
shredded cheddar cheese , sliced ripe olives , shredded lettuce, sour cream and salsa , optional

Directions:

In a large skillet, saute the chicken, cumin, garlic powder, chili powder and salt in oil until chicken is no longer pink. Serve with flour tortillas. Serve with toppings if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.29 Kcal (1086 kJ)
Calories from fat	84.23 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	66.89mg	22%
Sodium	822.26mg	34%
Potassium	393.49mg	8%
Total Carbs	19.05g	6%
Sugars	0.07g	0%
Dietary Fiber	1.32g	5%
Protein	25.87g	52%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	171.03 Kcal (716 kJ)
Calories from fat	55.56 Kcal
		% Daily Value*
Total Fat	6.17g	14%
Cholesterol	44.12mg	22%
Sodium	542.39mg	34%
Potassium	259.56mg	8%
Total Carbs	12.57g	6%
Sugars	0.05g	0%
Dietary Fiber	0.87g	5%
Protein	17.06g	52%
Iron	1mg	8%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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