Salsa Seasoning Chicken Recipe

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Salsa Seasoning Chicken
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Ingredients
4
Count
Nutrition
282
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine the first three ingredients and place the chicken breasts in the marinade.
  2. Marinate for at least 30 minutes before cooking or grilling.
  3. Recipe does not give cooking instructions, but you may try cooking them at 375° for 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.67 Kcal (1179 kJ)
Calories from fat 170.49 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 66.89mg 22%
Sodium 384.52mg 16%
Potassium 354.04mg 8%
Total Carbs 6.58g 2%
Sugars 0.48g 2%
Dietary Fiber 1.02g 4%
Protein 23.29g 47%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 185.9 Kcal (778 kJ)
Calories from fat 112.53 Kcal
% Daily Value*
Total Fat 12.5g 29%
Cholesterol 44.15mg 22%
Sodium 253.79mg 16%
Potassium 233.67mg 8%
Total Carbs 4.34g 2%
Sugars 0.32g 2%
Dietary Fiber 0.67g 4%
Protein 15.37g 47%
Vitamin C 3.2mg 8%
Iron 0.2mg 2%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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