Ingredients:
- 5 lbs chicken legs (or combination) or 5 lbs chicken thighs (or combination) or 5 lbs chicken wings, washed and towel dried (or combination)
Directions:
- Preheat oven 350 degrees.
- In a saucepan heat apricots, chardonnay, lemon juice, brown sugar simmer till sugar is dissolved.
- Puree in a blender till smooth.
- Add garlic, ginger, sesame oil and teriyaki sauce stir and set aside.
- In a gallon size bag mix flour, cornstarch, and spices.
- Shake a couple pieces of chicken at a time to coat with flour mixture and set aside till all chicken is coated.
- In a large frying pan heat shortening over medium high heat.
- Brown a couple pieces of chicken at a time raising the heat if need be to golden brown and crisp on all sides.
- Drain on brown paper.
- Coat each piece of chicken with apricot sauce place on a lined a large cookie sheet with foil.
- Bake for 50 minutes.
- Turn oven to broiler and crisp chicken watching not to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.81 Kcal (3524 kJ) | ||
| Calories from fat | 316.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.21g | 54% | |
|---|---|---|---|
| Cholesterol | 353.47mg | 118% | |
| Sodium | 1495.73mg | 62% | |
| Potassium | 1226.76mg | 26% | |
| Total Carbs | 47.13g | 16% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 75.04g | 150% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 5.7mg | 32% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 170.06 Kcal (712 kJ) | ||
| Calories from fat | 64.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 54% | |
|---|---|---|---|
| Cholesterol | 71.41mg | 118% | |
| Sodium | 302.16mg | 62% | |
| Potassium | 247.82mg | 26% | |
| Total Carbs | 9.52g | 16% | |
| Sugars | 4.85g | 96% | |
| Dietary Fiber | 0.61g | 12% | |
| Protein | 15.16g | 150% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 1.2mg | 32% | |
| Calcium | 21.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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