55089 bean brownies weight Recipes

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

unsalted butter (4 oz), unsweetened chocolate, chopped up, instant coffee , crystal, drained black beans , from a can -rinsed, walnuts, chopped, vanilla extract, salt, eggs, agave nectar

black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, white sugar, instant coffee (optional), milk chocolate chips (optional)

black beans (drained & rinsed well), egg beaters, baking cocoa, instant coffee, baking powder, extra virgin olive oil, vanilla

unsweetened chocolate, unsalted butter or non-hydrogenated butter substitute, soft-cooked black beans, drained well, walnuts, chopped, vanilla extract, natural coffee substitute (or instant coffee, for gluten-sensitive), sea salt, eggs, light agave nectar

black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour

betty crocker low-fat brownie mix, all-bran cereal (thread type ), water, baking powder

black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

unsweetened chocolate, unsalted butter, soft-cooked black beans, drained well (hs: canned is fine), walnuts, chopped, vanilla extract, granulated) natural coffee substitute (or instant coffee, for gluten-sensitive), sea salt, eggs, light) agave nectar