Directions:
- Heat oil in a saucepan, add onion and garlic until golden brown.
- Add water to broth to equal 2 cups
- Add broth, corn, beans, salsa, chilli, and cumin to the saucepan and bring to a boil.
- Reduce heat and simmer covered until the flavors are blended (about 5 minutes).
- Stir in the pork, cilantro, and lime juice.
- Simmer until heated through (about 3 minutes)
- Serve in bowls, top with sour cream and scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2154.98 Kcal (9022 kJ) | ||
| Calories from fat | 1181.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 131.28g | 202% | |
|---|---|---|---|
| Cholesterol | 133.92mg | 45% | |
| Sodium | 7683.22mg | 320% | |
| Potassium | 3948.92mg | 84% | |
| Total Carbs | 182.02g | 61% | |
| Sugars | 34.01g | 136% | |
| Dietary Fiber | 48.11g | 192% | |
| Protein | 58.23g | 116% | |
| Vitamin C | 50.6mg | 84% | |
| Iron | 10.6mg | 59% | |
| Calcium | 434.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 120.42 Kcal (504 kJ) | ||
| Calories from fat | 66.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 202% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 45% | |
| Sodium | 429.35mg | 320% | |
| Potassium | 220.67mg | 84% | |
| Total Carbs | 10.17g | 61% | |
| Sugars | 1.9g | 136% | |
| Dietary Fiber | 2.69g | 192% | |
| Protein | 3.25g | 116% | |
| Vitamin C | 2.8mg | 84% | |
| Iron | 0.6mg | 59% | |
| Calcium | 24.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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