Black Bean Brownies Recipe

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Ingredients

Count

Nutrition

4098

Calories

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Ingredients:

Serving

Directions:

In a blender, mix rinsed black beans and water. Blend until smooth. Combine with brownie mix and bake according to package directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4097.5 Kcal (17155 kJ)
Calories from fat	861.77 Kcal
		% Daily Value*
Total Fat	95.75g	147%
Sodium	1874.3mg	78%
Potassium	7642.36mg	163%
Total Carbs	733.36g	244%
Sugars	8.51g	34%
Dietary Fiber	68.04g	272%
Protein	117.96g	236%
Iron	33.5mg	186%
Calcium	662.7mg	66%

Amount Per 100 g
Calories	322.07 Kcal (1348 kJ)
Calories from fat	67.74 Kcal
		% Daily Value*
Total Fat	7.53g	147%
Sodium	147.32mg	78%
Potassium	600.7mg	163%
Total Carbs	57.64g	244%
Sugars	0.67g	34%
Dietary Fiber	5.35g	272%
Protein	9.27g	236%
Iron	2.6mg	186%
Calcium	52.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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