Black Bean Brownies Recipe

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Ingredients:

Serving

1 (15.5 oz) can black beans, rinsed and drained
3 eggs
3 tbsp vegetable oil
1/4 cup cocoa powder
1 pinch salt
1 tsp vanilla extract
3/4 cup white sugar
1 tsp instant coffee (optional)
1/2 cup milk chocolate chips (optional)

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.85 Kcal (468 kJ)
Calories from fat	48.51 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	31.06mg	10%
Sodium	51.44mg	2%
Potassium	89.84mg	2%
Total Carbs	14.72g	5%
Sugars	8.02g	32%
Dietary Fiber	0.65g	3%
Protein	2.17g	4%
Iron	0.4mg	2%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	377.5 Kcal (1581 kJ)
Calories from fat	163.72 Kcal
		% Daily Value*
Total Fat	18.19g	8%
Cholesterol	104.83mg	10%
Sodium	173.61mg	2%
Potassium	303.22mg	2%
Total Carbs	49.7g	5%
Sugars	27.08g	32%
Dietary Fiber	2.2g	3%
Protein	7.33g	4%
Iron	1.5mg	2%
Calcium	65.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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