Amount Per 1 Serving
Calories	762.67 Kcal (3193 kJ)
Calories from fat	197.89 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Cholesterol	85.07mg	28%
Sodium	1112.48mg	46%
Potassium	743.63mg	16%
Total Carbs	96.37g	32%
Sugars	13.87g	55%
Dietary Fiber	7.96g	32%
Protein	42.86g	86%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	332.5mg	33%

Amount Per 100 g
Calories	176.08 Kcal (737 kJ)
Calories from fat	45.69 Kcal
		% Daily Value*
Total Fat	5.08g	34%
Cholesterol	19.64mg	28%
Sodium	256.85mg	46%
Potassium	171.69mg	16%
Total Carbs	22.25g	32%
Sugars	3.2g	55%
Dietary Fiber	1.84g	32%
Protein	9.9g	86%
Vitamin C	0.9mg	6%
Iron	1mg	24%
Calcium	76.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.3

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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