White Chicken Enchiladas Recipe

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Ingredients:

Serving

6 large chicken legs
3 carrots
3 stalks celery
1 large onion
water
4 tbsp butter
3 tbsp flour
4 cups milk (hot )
salt and pepper
nutmeg ( feshly grated is best)
12 -14 flour tortillas (7 inch, depending how much you fill them)
3 cups of old cheddar cheese (or your favorite )
cooking spray

Directions:

Place chicken legs and vegetables in large pot, cover with water and cook for aprox. 1 hour.
Remove chicken and take off the skin and shred the chicken.
Refrigerate the stock, skim off the fat and freeze it for another use.
Over medium heat, melt butter, add flour, cook for 1 minute.
Add hot milk and cook until slightly thickened. (not too thick).
Add salt, pepper and nutmeg to taste.
Take 1 cup of the sauce and mix it in with the chicken.
Place as much of the chicken mixture you like on each tortilia and wrap them up placing them seam side down in a sprayed baking dish.
Pour the remaining sauce over the enchiladas.
Sprinkle with cheese.
Bake in a 350 oven for 25-30 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1062.75 Kcal (4450 kJ)
Calories from fat	442.77 Kcal
		% Daily Value*
Total Fat	49.2g	76%
Cholesterol	344.14mg	115%
Sodium	1222.03mg	51%
Potassium	1343.29mg	29%
Total Carbs	68.74g	23%
Sugars	20.49g	82%
Dietary Fiber	6.32g	25%
Protein	81.32g	163%
Vitamin C	4.5mg	8%
Vitamin A	0.4mg	13%
Iron	5.7mg	32%
Calcium	764.1mg	76%

Amount Per 100 g
Calories	158.3 Kcal (663 kJ)
Calories from fat	65.95 Kcal
		% Daily Value*
Total Fat	7.33g	76%
Cholesterol	51.26mg	115%
Sodium	182.02mg	51%
Potassium	200.08mg	29%
Total Carbs	10.24g	23%
Sugars	3.05g	82%
Dietary Fiber	0.94g	25%
Protein	12.11g	163%
Vitamin C	0.7mg	8%
Vitamin A	0.1mg	13%
Iron	0.8mg	32%
Calcium	113.8mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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